Today the lifts were out of order at work.
Now in the past, I have walked up 13 floors during a power outage with no problem, but based on today's four flights up stairs, it was a lifetime ago. My legs were burning, my chest was on fire, and I was slightly out of breath. My my. Someone is totally unfit.
In the past 5 years I have lost 40 kilograms which I believe is a tremendous achievement. I have had a slight slip up - in the last 6 months I have put back about 6 kgs, but on the whole, I have kept my weight down, and was relatively fit. For some reason, I stopped going to gym, and have become fat and not fit again.
It is time for swift and decisive action so watch this space...
2 comments:
swift decisive action sounds good.
13 floors a day would be ... HORRIFIC!!
it WOULD work though .. ;-)
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